Welcome to Wonderland!
I know what it’s like to try and do it all. To have a steady career, to have a decent work/life balance, to keep up with a fitness routine, to eat healthy despite life’s temptations, and to live a “normal” life despite struggling with mental illness. I started My Life in Wonderland when I was in college as a way to document my life, but I never imagined my writing would have such a positive impact on other peoples’ lives.
Today, I write about mental health, fitness, health & wellness, professional/work, beauty, and more. The idea behind my blog hasn’t changed, but who I write for has. I write for you and to help you realize that no matter what you’re dealing with, you’re not alone. Thank you for being part of my journey.
This training is suitable for beginners and those who already know how to pull up and push, but does it in not the best way. Exercises will help you stretch the frozen muscles and harmoniously develop the whole body... READ MORE
You exercise and diet, but weight does not change. You get frustrated and are ready to quit and admit that you are hopeless. Do not hurry to give up a healthy lifestyle! The figure on the scales is not the best indicator of progress. We will discuss several reasons why your body changes, but the weight remains the same. READ MORE
Change. Perhaps one of my least favorite words. For me, change brings nerves, anxiety and uncertainty. Anytime someone tells me, “things are going to change for you” or “things change a lot around... READ MORE
With the end of the year upon us, now is the time that everyone starts making their New Year’s resolutions. This probably goes without saying, but the most popular New Year’s resolutions are related... READ MORE